This past weekend really did a number on my weight. I did lose 1.4 pounds, but I had some celebratory lunches/dinners — my older sister’s going-away party and the super bowl — that probably hurt me a bit.
As for exercise, I did not get as much cardiovascular exercise as I’d hoped; the weight training I did led to very fatigued and sore muscles that just would not go like I wanted them to. This coming week I hope to be able to get a little more in as my body acclimates to the stress of the consistent weight training.
None of my other stats changed, but I am happy I was able to stick to my diet enough to lose that 1.4 pounds no matter how insignificant it might look.
